Archive for June, 2008
37 Seconds, Well-used, Is a Lifetime…
That title comes from a movie I watched with my daughter last week, Mr. Magorium’s Wonder Emporium. (If you have kids, rent it and watch it with them!) While waiting for a clock-store prank to unfold, his co-hort says, “Ok, now we wait–exactly 37 seconds…” To which Magorium replies incredulously, “Wait??? [...]
Read Full Post | Make a Comment ( 1 so far )It’s All in Our Heads
Here’s a revolutionary thought: if our mind can affect our bodies, why can’t our bodies affect our minds?
According to Rockefeller University neuroscientist Bruce McEwen, writing in his book, The End of Stress as We Know It, “the mind is so powerful that we can set off the stress response just by imagining ourselves [...]
A Question of Balance
One of the most important things we can do for ourselves is to create balance:
physical balance as we move through space and time,
intellectual balance as we wade though the reams of information we face each day, and
spiritual balance as we answer questions about our own existence.
This blog exists as a way to explore these elements [...]
Read Full Post | Make a Comment ( None so far )One at a Time
I was walking the trail behind my house yesterday, and saw the same 40-foot tree dangling along a tiny cliff beside the walkway. Half the soil is missing beneath it, yet it hangs on. And each time I walk by, I’m reminded of all the tiny grains of soil shifting under the [...]
Read Full Post | Make a Comment ( None so far )Home
Welcome to CoreMatters, the blog attached to ourcorematters.com, your source of clear information about health and fitness.
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