Archive for July, 2008
Do You Fear Change?
Change precipitates change.
For example, I bought a table tennis table two days ago, and brought it home to my basement. But, the only room it fits in currently holds the television and sofa. To move the television to another room will mean changing the use of not one, but two other rooms [...]
Can’t Get No Satisfaction? Read on…
Ironic that Jagger didn’t think he could get any. He should be the most satisfied person on earth. Why? Cause he never stops moving!
Jagger-Unplugged? Overweight? Sedentary? I don’t think so…
So why is it that WE can’t get out of our chairs?
Simple. It’s our programming. [...]
Feel the Joy…Ask it to Expand
Are you feeling trapped? In your job, your body, your life?
All too often we think life is a wheel in motion, and we are just a spoke, rolling down the road.
And just as often, we focus on what is wrong with our lives. Our thighs are too thick, our forehead too large, our [...]
One Step at a Time
Let’s take another look at making small changes. This time, let’s put it in context–in a much larger picture.
Imagine your health and fitness 5 years from now.
Assume you continue on your present trajectory…same weight you currently carry…same ratio of sick days to well days….same level of energy you’ve had over the past five years…
Where [...]
