Archive for October, 2008
Noisy Thoughts in Troubling Times?
Are you having trouble quieting your mind during your ChiRunning or ChiWalking practice?
Regarding meditation, an old Chinese Zen Master once said, “Some of you are taking me literally when I say, ‘Don’t think,’ and you are making your minds like a rock. This is a cause of insentiency and an obstruction to the Way. When [...]
Palin Reminded Me
The Palin debate performance reminded me that we need to respect our limitations.
If we are trying to do something new–a new exercise, a new yoga position, a new diet–a new job–we need to remember to respect our bodies’ and our minds’ limits. Just as Palin has stuffed her head full of party-lines and consequently cannot [...]
