Archive for May, 2011
What’s for Dinner?
It’s already hot where I live. So I want potato salad. I love cold potato salad–but only homemade. Anyone have a favorite recipe? Here’s mine: boil whatever potatoes you have. (I trim them and cut off any spots, but leave the skins on. I’m lazy, and the skins are nutritious.) Drain and chill. Cut them [...]
Read Full Post | Make a Comment ( None so far )How to Get From Mindless Eating to Mindful: PAY ATTENTION! READ THIS!
Brian Wansink, director of the Cornell University Food and Brand Laboratory, has made his career pointing out the mindless (and often mind-blowing) mistakes we make when choosing what, when and how much to eat. In one of his best-known studies, Wansink gave moviegoers at a Philadelphia theater 14-day-old popcorn instead of a fresh batch (Wansink [...]
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