Archive for February, 2012

Why Do You Need A Personal Trainer?

Posted on February 15, 2012. Filed under: CoreMatters today, Fitness and Health | Tags: , , , , , , , |

I get asked this all the time. The simple answer is because your health is personal.  Every body is different, so why should your health plan be like anyone else’s?  You can get on a machine and work it, or do endless squats, but will it accomplish the goal you yourself are actually after?  What [...]

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